The Wellness Way
FUNCTIONAL NUTRITIONIST |GUT, HORMOMES & METABOLISM
Work With Me
Welcome, I'd love to chat with you!
Let's book a Discovery Call
​This is a 30min open conversation, without expectation, and an opportunity for me to get to know you and your current health concerns. You will also be able to judge if I am the right practitioner for you, to gauge whether my approach is right for you at this time and to assess whether Nutritional Therapy is the most the suitable route to serve your needs.
How do packages work?
1
Prior to your first consultation with me, I will ask you to complete a Health Questionnaire and a Three- Day Food Diary. You will be sent your Hair Tissue Mineral Analysis (HTMA) or other functional test to your home.
2
We will then book your first 1:1 Consultation- this will be 60-75min long; we will deep- dive in to your health history, any symptoms you have, look into any test results and better understand your goals
3
I will then create your Personalised Nutrition and Lifestyle Programme. This will include a brief sum up of your current health issues, any initial dietary suggestions, lifestyle strategies and supplement recommendations (if required). This will be emailed to you so you don't have to write everything down.
4
Depending on your package length, we will then book our first follow-up appointment. This is support you in your programme, answer any questions that may pop up along the way and most importantly, keep you on track and feeling super motivated! This is an opportunity for us to review your progress, tweak your plan and incorporate additions to your programme.
​​FAQ's: Why do I need to buy a programme and not just a one-off appointment?
In short, one session is never enough!
I run two programmes of 6-week and 12- week duration. Experience has shown that 100% of my clients need more than a quick chat or a one off appointment to really make sustainable, long term changes to their health.
Not only this, but the body requires time to adapt to changes and this is best served over several months, not a week or a few days.
Packages & Fees
Health Reset
6- Week Package
- HTMA functional test
- 1 x 60min Initial Consultation via video link
-2 x 30min Follow up/coaching sessions (phone call) and protocol updates
-Interpretation and explaination of test results already undertaken
-Specific nutrition protocol for the first 4 weeks
-Supplement recommendations (if required)
Optional Functional testing add -ons (purchased separately)
​
​​​
1
Health Mastery
12- Week Package
- HTMA functional test
- 1 x 60min Initial Consultation via video link
-4 x 30-45min Follow up/coaching sessions (phone call) and protocol updates
-Interpretation and explaination of test results already undertaken
-Specific nutrition protocol for the first 4 weeks
-Supplement recommendations (if required)
Optional Functional testing add -ons (purchased separately)​
2
Perimenopause Clarity
60min Deep-dive
A 60min, 1:1 extended discovery style phone call- an opportunity to explore the unique experiences of your perimnopasue journey in depth. we'll discuss current symptoms, lifestyle and diet to uncover whats really going on beneath the surface and identify practical next steps.
Optional add-ons include:
- Functional labs/blood testing
- 6 or 12-Week support package​
3
Follow ups
For those following the 6 or 10 Week Programme only
Following one of my programs, if I have not spoken to you for four or more weeks, then a 45 minute consultation is essential, to ensure that we pick up all the pieces again before moving forward.
-
Individual 45 minute follows ups are priced at £99.
As is sometimes the case with chronic or acute conditions, we may need to carry on working closely together; every 2-4 weeks.
In this instance, you can buy blocks of follow ups:
-
2 x 30 min phone call follow ups- £125
-
4 x 30 min phone call follow ups – £250
-
6 x 30 min phone call follow ups – £390
Test Interpretation
Having trouble understanding your results? Has your GP told you everything is 'Ok' but you've still got unpleassant symptoms, want to explore the bigger picture or take a more holistic view? This service may be for you.
1:1 Test Interpretation Phone Call Support (45 mins) -
(test results will need to be provided 1 week prior to your call)
For more information or to book please contact me:
E: hello@thewellness-way.co.uk
Please note: It is not within my remit to diagnose a condition. If I feel that you need to see a GP or other medical professional for further investigation this will be explained during your consultation call and a GP letter can be written for you (charged separately at £15).
