The Wellness Way
NUTRITIONIST | WOMEN'S HEALTH | GUT HEALTH
Upcoming Events
2-hour talk (with Q&A's) discussing PMS and Peri-menopause symptoms, the root causes and what you can do about getting long term relief!
Are you struggling with unpleasant symptoms that seem to be linked to hormones but you cant just seem to tame? Join me for an enlightening talk on harnessing the power of diet, lifestyle, nutraceuticals, and functional testing to alleviate these issues and reclaim your vitality! I am a fully qualified and practising Womens nutritional therpaist with the sole aim of bringing you the answers youve been scrolling the internet for!
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This informal event will provide actionable insights into balancing hormones, reducing discomfort, and improving overall well-being. I will share the latest research and practical tips for integrating these strategies into your daily routine as well as giving you a brief understanding into the biology of a womens body to empower you to make the changes you need!
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Don't miss this opportunity to learn how to optimize your health naturally and effectively.
Reserve your spot today and take the first step towards a happier, healthier you.
Click the link below to reserve your spot for my FREE talk now and embark on your journey to improved wellness!
Past Events/Workshops
Want to hold an interactive workshop or event?
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Additional topics can include, but are not limited to:
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Crushing Your Sugar Cravings
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Sleep Hygiene and Your Health
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How to Stop Inflammation in its Tracks
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Nutrition Simplified: Balancing Blood Sugar & Regaining Your Energy
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Hormone Balancing
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Digestive Health & Mindful Eating: The Mind-Body Connection
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Seasonal Eating
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Nutrition for Auto-Immunity
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Sports Nutrition- Crushing the Myths & Performing Better
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All Disease Begins in the Gut- Explained!
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Type 2 Diabetes- What the Science Says
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Basic Cooking That Any Child Can Do!