The Wellness Way

NUTRITIONIST| WOMEN'S HEALTH | GUT HEALTH

My Approach

Nutritional Medicine is based on the principle that correct nutrients are required for proper functioning of all biochemical processes on which our bodies depend; that when treating symptoms, we first determine the 'underlying root cause', which is often tied up in nutrition and environmental factors

Do you want someone to give you more than just a 10 minute consultation or 'quick fix' pill?

Your in the right place!

My approach is simple;

I will invest my time and expertise in you with the sole aim of returning you to as good a health as possible. We have the time for me to listen to you; to acknowledge your journey and the experiences that brought you here and provide long term solutions to your health concerns.

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In a world where we have the most advanced medicine, its hard to comprehend why we remain a population so chronically sick?

Health or disease comes from a complex interaction of physical, emotional, dietary, genetic, environmental and lifestyle factors.

Chronic illnesses have complex causes, have many risk factors and can often have functional impairment.

A medication will do little to solve the underlying cause of a condition, it will merely suppress the symptoms and allow for the condition to continue to progress in silence.

No chronic disease just appears one day. It's really not that simple. You might not have noticed it, but your disease has been progressing slowly without you noticing it; for weeks, months or even years. You might only have noticed it when you first got symptoms, or later down the line when you received a diagnosis.

Symptoms are our bodies way of telling us something is wrong and we must address these symptoms by first understanding their root cause.

If we ignore the symptoms, or worse still, mask them with medicines, we only delay the inevitable; disease progression.

I will show you how each system in our body is interconnected and how these root cause imbalances can be rebalanced, managed and often reversed.

Whilst 'food as medicine' is not a stand alone remedy for all conditions and conventional medicine

may be needed temporarily, most cases of chronic disease scream out for significant and sustainable diet

and lifestyle adjustment. My expertise in nutrition forms the core foundation for a resolution, but only represents part of the puzzle. Your current pain, discomfort and ill health does not have to be a life sentence.

Education is my passion- primarily I want to educate you about your condition or symptoms and help to put them into context.

Second to this, I will empower you to take control of your health by showing you how to eat well for your body and its individual needs to increase your state of wellness; physically, mentally and emotionally!