FUNCTIONAL NUTRITIONIST |GUT, HORMOMES & METABOLISM
The Wellness Way
My Approach
Nutritional Medicine is founded on the principle that the body requires the right nutrients for the proper functioning of all biochemical processes. When addressing symptoms, we begin by identifying the underlying root cause, which is often influenced by nutrition, genetics, and environmental factors. Once this root cause is understood, we can create targeted, holistic healing strategies that support long-term wellness.
If you want someone to give you more than just a 10 minute consultation or 'quick fix' pill, you're in the right place!
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My approach is simple; ​​
I will invest my time and expertise in you with the sole aim of returning you to as good a health as possible. We have the time for me to listen to you; to acknowledge your journey and the experiences that brought you here and provide long term solutions to your health concerns.
The Five Pillars of Health: The Cornerstone of Functional Medicine
1min 45 listen
Have you ever considered exactly what good health is? Or how to achieve it?
These 5 key areas provide the framework for excellent health.
Here's the Science bit- listen in!
Hormone Optimisation
Nutrition & Detoxification
Mental & Emotional
Health
Movement & Exercise
Sleep
The standard western diet is the top contributor to early hormone imbalance ...
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1minute listen
Functional medicine recognises that nutrition must be individualised ...
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1minute listen
Exercise and movement can prevent or delay the onset of chronic disease ..
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1minute listen
Ever noticed how terrible you feel after a disturbed nights sleep? Heres why ...
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1minute listen
Think about it. Your brain is always 'on'. It works 24/7, even whilst your asleep ...
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