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The Wellness Way 

NUTRITION |GUT, HORMOMES & METABOLISM
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My Approach

Nutritional Medicine is based on the principle that correct nutrients are required for proper functioning of all biochemical processes on which our bodies depend; that when treating symptoms, we first determine the 'underlying root cause', which is often tied up in nutrition and environmental factors

If you want someone to give you more than just a 10 minute consultation or 'quick fix' pill, you're in the right place!

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My approach is simple; â€‹â€‹

I will invest my time and expertise in you with the sole aim of returning you to as good a health as possible. We have the time for me to listen to you; to acknowledge your journey and the experiences that brought you here and provide long term solutions to your health concerns.

In a world where we have the most advanced medicine, its hard to comprehend why we remain a population so chronically sick?

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Health or disease comes from a complex interaction of physical, emotional, dietary, genetic, environmental and lifestyle factors.

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Chronic illnesses have complex causes, have many risk factors and can often have functional impairment.

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A medication will do little to solve the underlying cause of a condition, it will merely suppress the symptoms and allow for the condition to continue to progress in silence.

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White Pills

The Five Pillars of Health: The Cornerstone of Functional Medicine

1min 45 listen

Have you ever considered exactly what good health is? Or how to achieve it? 

These 5 key areas provide the framework for excellent health.

Here's the Science bit- listen in!

dna affects health conditions
good food and good nutrition
exercise and health and mental wellbeing
sleep affect health and wellbeing: gut and skin conditions, stress and mental health
headache and migraine associated with food allergy and intolerance and gut health

Hormone Optimisation

Nutrition & Detoxification

Mental & Emotional

Health

Movement & Exercise

Sleep

The standard western diet is the top contributor to early hormone imbalance ...

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1minute listen 

Functional medicine recognises that nutrition must be individualised ... 

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1minute listen 

Exercise and movement can prevent or delay the onset of chronic disease ..

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1minute listen 

Ever noticed how terrible you feel after a disturbed nights sleep? Heres why ...

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1minute listen

Think about it. Your brain is always 'on'.  It works 24/7, even whilst your asleep ...

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1minute listen 

Available AppointmentTimes

  • Instagram.com/nutrition_thewellnessway

Monday: 10am -2pm & 7- 9pm

Tuesday: 10am- 2pm & 7-9pm

Wednesday: 10- 2pm & 7-9pm

Thursday: 10am- 2pm

Friday: 10am - 2pm

Weekend appointments available on request.

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anp professional affiliation
college of nutritional medicine logo, training company
gnc professional body logo
future fit training company

Get in touch

How may I best help you?

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