The Wellness Way
FUNCTIONAL NUTRITIONIST |GUT, HORMOMES & METABOLISM
Digestive Health
'All disease begins in the gut'
Hippocrates 459-369 BC
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Have you got digestive symptoms that cause distress each day?
Gut optimisation in functional nutrition revolves around enhancing the health and function of the gastrointestinal (GI) tract, specifically focusing on the gut microbiota, intestinal lining and all digestive processes.
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These core principles aim to support an individuals overall well-being and address various health concerns related to digestion, absorption, inflammation and immune function.
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Do you experience these?
Abdominal pain and discomfort
Changes in bowel movements
Abnormal bowel consistency
Bloating or gas
Sleep disturbances
Urgency to get to the loo
Weight gain or weight loss
Skin issue like acne, rosacea & eczema
Irritability, anxiety and mood changes
Allergy-like symptoms
Headaches
Or have a diagnosis already?
Irritable bowel syndrome (IBS)
Irritable bowel disease (IBD) - Crohn's/ulcerative colitis (UC)
Food Intolerance
Small intestinal bacterial overgrowth (SIBO)
Parasites
Coeliac disease and autoimmune disease
Asthmatic conditions
Chronic constipation
Seasonal allergies
But want a healthy gut?
A healthy gut is the foundation of overall wellness, and when your gut thrives, so do you! You'll notice:
Better moods
Hormone balance
Better digestion
Improved energy
Stronger immune system
Clearer skin​
Improved sleep​
Testing Options for Gut health
Question: I've heard a lot about stool testing, do you offer this?
Yes, I offer Comprehensive stool testing in my clininc.
This is a functional test that gives a much fuller picture of your gut microbiome—showing how your bacteria interact, which ones may be out of balance, and whether important species are missing. It can also reveal gut inflammation, parasites, or bacteria that may be causing your symptoms. In some cases, it highlights issues higher up in the digestive tract or links to skin problems and food sensitivities.
Based on your symptoms, I can recommend the best next steps.
I also offer testing for the following conditions.
- Small Intestinal Bacterial Overgrowth (SIBO)
- Intestinal methane Overgrowth (IMO)
- Lactose Intolerance
'I have Crohns disease but Ive had huge improvements in my blood and stool levels.
I now know what is good for me to eat and what isn't in order to manage my condition
My gut is healing, and i'm even gaining weight!
Jen is friendly and knowledgable on everything'
Simon- London
Chrons
I had no idea that my daily bloating and discomfort was a result of a previous throat infection! Jenny was able to effectively put in place a solid nutritional protocol and a really effective natural 'infection killer' plan and within 6 weeks and I was back to my normal self...
Catherine- Herts
Post infectious IBS
My food intolerances were a constant struggle until I met Jenny She has transformed my life.... Now, I can enjoy meals without fear of bloating or stomach pain. It's given me back the freedom to eat a wider variety of foods.... So grateful for Jennys services!
Elaine- Northants
Food Intolerance
My my experience with Jen was from start to finish a joy. She made me feel comfortable....My energy levels were improved, my gut calmer and I lost weight for the first time since menopause. I recommend her highly!
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Michelle- Southampton
Menopause & Gut
What People Say....